SELF HARM RECOVERY QUOTES

by

“Your history does not have to define your future.” – Melody Beattie

“Healing is not an overnight process, but a daily journey.” – Sandra Kring

“Recovery takes time, but you are stronger than you think.” – Unknown

“The only way out is through.” – Unknown

“It’s okay to ask for help; it doesn’t make you weak, it makes you brave.” – Unknown

“Your scars do not define you; they remind you of the strength you have within.” – Unknown

“Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.” – Unknown

“Resilience is born from the darkest moments.” – Unknown

“You didn’t come this far to only come this far.” – Unknown

“You are not alone in this journey; there are people who care and want to help.” – Unknown

“Recovery is not a linear process; it’s okay to have setbacks. What matters is that you keep going.” – Unknown

“You are worth so much more than your pain.” – Unknown

“Be patient with yourself. Healing takes time.” – Anonymous

“Recovery is a lifelong commitment to self-love and self-care.” – Unknown

“Your journey to recovery is unique; don’t compare it to others.” – Unknown

“Every day is a fresh start; embrace it.” – Unknown

“The only way to heal is to face the pain.” – Unknown

“You are not defined by your mistakes; you are defined by how you recover from them.” – Unknown

“It’s okay to feel lost; sometimes, you need to wander to find yourself.” – Mandy Hale

“Recovery is not about forgetting the past; it’s about learning to live with it.” – Unknown

“You are not alone in your struggles; there is a community of support waiting for you.” – Unknown

“Healing begins when you finally let go of what hurt you.” – Unknown

“You are stronger than you were yesterday; keep going.” – Unknown

“Your pain can become your greatest strength.” – Unknown

“You have the power to rewrite your story and create a bright future.” – Unknown

“Letting go doesn’t mean giving up; it means accepting that there are things that cannot be changed.” – Unknown

“You have survived 100% of your worst days. That’s a remarkable track record.” – Unknown

“Recovery is a daily battle, but one worth fighting for.” – Unknown

“Believe in the power of your own resilience; you are capable of anything.” – Unknown