QUOTES TO TELL A DEPRESSED PERSON

by

“You are stronger than you think, and this darkness will not last forever.”

“Remember that even the darkest night will end and the sun will rise.”

“This pain is temporary, but the strength you gain from overcoming it will last a lifetime.”

“You are not alone in this, there are people who care and want to help you through it.”

“Every storm runs out of rain.”

“Tough times never last, but tough people do.”

“You are not defined by your pain, but by how you rise above it.”

“It’s okay to not be okay. Allow yourself to feel what you need to feel, but don’t let it consume you.”

“The darkest moments often lead to the greatest breakthroughs.”

“Just when the caterpillar thought the world was over, it became a butterfly.”

“Your story isn’t over yet. There is so much more beauty and joy to experience.”

“In the midst of winter, I found there was, within me, an invincible summer.”

“Sometimes the healing comes directly from the deepest wounds.”

“A smooth sea never made a skilled sailor.”

“The world breaks everyone, and afterward, some are stronger at the broken places.” – Ernest Hemingway

“You don’t have to be perfect to be amazing.”

“This dark cloud will pass, and the sun will shine on you again.”

“There is a purpose for your pain, even if you can’t see it right now.”

“Every little step forward is a victory over darkness.”

“You deserve happiness and love, even when it feels far away.”

“The night is darkest just before the dawn.”

“You are not alone. Reach out and let someone share the weight of your burden.”

“Sometimes things have to fall apart to make way for better things.”

“Your mind may be telling you lies, but your heart knows the truth – you are worthy of love and happiness.”

“You have survived 100% of your worst days. You are so much stronger than you think.”

“It’s okay to ask for help. Healing doesn’t always have to be a solo journey.”

“You have a purpose in this world, and your story matters. Don’t let depression rob you of that.”